Staying Sober and Learning to Date with yourself
In this Instagrammable-driven world, you are snowed under couples that rave with champagnes, fancy dinners, pubs, and flowers around. It could be overwhelming for those in recovery to gulp the pain of staying sober and abstaining from all these factors. Seeing everyone’s picture on Facebook and Instagram can drive you mad and add unnecessary FOMO.
Now that you are sober and uninterested in Valentine’s Day, if you want to go a level ahead and celebrate Valentine’s Day and weave a stronger relationship with yourself, then Detox Center Florida, has enlisted some tips for you.
If you are single in recovery, it’s best not to dive into a new romantic relationship to cope through hookups or negative relationship patterns. Appreciate you have space to make healthy changes without squeezing yourself and consistently bearing nagging. Recreate your relationship definition and unfold new aspects of Valentine’s Day.
Celebrate with Sober Friends
Reality is always different from social media. Snapshot filter refrains your feeds from behind-the-scenes arguments, unmet expectations, and undue comparisons that could easily happen today. Hanging out with sober friends relieves you from pressure, allowing focus on enjoying a fancy dinner and delicious chocolate desserts as per your choice.
Make other Fun Plans
Valentine’s day is epitomized by fancy dinners, flowers, couples pleasing each other, intimacy, and other behaviors that could put you close to alcohol. Other things could give you an adrenaline rush beyond dating and sexual pleasure like ice skating, skiing, mountain climbing, involving in different activities, or going to a special cafe for dessert.
Creative and fun plans will keep your mind, buddy, and prove that you can enjoy a holiday sans alcohol. Whatever activity you involve, input your sobriety first, as you are weaving a relationship with yourself.
Since the season of snow is here, why not add something snow-centric? From skiing to snow angels, there are fun-filled activities you can do with your friends.
Peer group support at AA/NA meetings
If you are feeling nothing is going to work out, and still, you would be inclined to drink or be dragged somehow, get in touch with your counselors, therapists, or AA meetings. Sharing in meetings won’t only help you, but you will also help someone who is feeling lonely.
Your counselors or therapists are round the clock to support you. Don’t bottle up your feelings and create a volcano to erupt in dangerous form, instead get help from Detox Center Florida therapists who help you to ride out tough moments, cope with cravings, and have a fun-filled Valentine’s Day.
What to do if you fear relapsing?
The fear of relapsing is real; it can trigger anytime, anywhere, and anywhere. Even after years of dedication and effort, people tend to relapse, and it’s common. The pressure of solitude and staying sober could trigger a relapse. But relax; there is a way out there; Aloha Detox, Drug and Alcohol Abuse Florida provides alumni care throughout your journey of recovery. Alumni Care is a program that provides consistent support that creates a sense of community among graduates and newbies.
You can Celebrate Sober.
You probably missed many holidays and fun-filled activities in the past because you were inebriated. Take the opportunity to build a relationship with yourself and set an example that Valentine’s Day can be without booze or mind-numbing substances. Use your tools and remain focused.
In case you need help in your recovery goals or sobriety journey, get in touch with Aloha Detox., Drug and Alcohol Abuse Treatment Center Florida.
Call us now – 888-892-5642 or for more information enquire us at info@alohadetox.com