Could Relapse Happen to Me?
Now we are aware that Addiction is a disease. Unlike cancer, dementia, and liver disease, Addiction is not curable. The fear of relapse is real.
Relapse is nothing but deterioration of health; it could be mental or physical. In the realm of Addiction, relapse means returning to substance use after a certain period of not using it. Relapse does not come with manufacturing and expiry date; it is caused by numerous factors, including genetics, psychological influence, peer pressure, and much more.
As per Psychological theories, Addiction is not just due to the sedative effects of substance or quality to numb emotions or feelings; it is due to psycho-social experiences that influence later life. Addiction manifests in the brain and causes cravings, loss of control over its uses, and continuing involvement despite adverse consequences.
How do you overcome Addiction and prevent relapse? – Treatment and Practice.
Practice makes a man perfect, and this implies Addiction too. To avoid relapse, practice every day. Remember a common adage, one day at a time!
Best Rehabs in Florida follow the philosophies of 12-step programs for addiction recovery. A common 12 steps phrase is thrown around, “One Day At A Time,” which is useful to constantly remind ourselves and helps to stake back and determine what we should focus on in personal recovery.
Drug and Alcohol Rehab Florida teaches you that in the recovery phase, every single day, you have to wake up and recommit yourself, just for today. Despite the circumstances, stress, and regardless of what happened yesterday, a subtle conscious choice within you should be loud enough to carry you towards sobriety. Sobriety is not an option; it is a choice you make daily with yourself and constantly push yourself to improve it.
Although relapse can be devastating, it should not be a reason to condemn yourself and begin to trust. In recovery, relapse is part of the phase. Relapse should be interpreted as an opportunity to grind yourself and polish more. It should be accountable to hold yourself accountable for creating a better tomorrow. The act of spoken promise would solidify and motivate me to get through each day with unwavering sobriety.
Whether it’s our loved ones or ourselves, we are often alarmed with a thought, Could Relapse Happen To Me? If yes, how to avoid it? How do you check the early signs of it?
How to know if a person is vulnerable to relapse?
As mentioned, the paradox of Addiction is fickle. Drug and Alcohol Rehab Florida defines the secrecy of avoiding relapse as staying grounded in the present moment. A few signs need to be gauged to get better insights into addiction relapse and stop it from happening.
- Emotional Relapse
- Isolation
- A decline in Self Care
- Depression, Anxiety, and Mood Changes
- Mental Relapse
- Romanticizing your Addiction
- Hanging out with old friends
- Minimizing the consequences of relapsing
- Developing Cross Addictions
- Cravings
- Physical Relapse
- Slip or full-blown relapse
Relapse is preventable if caught early. You could avoid relapse by practicing Aftercare Program, Sober Living, and getting help from Alumni Programs. Many individuals often feel ashamed when they relapse and refuse to ask for help, but it could worsen matters. Our Best Drug Rehab in Florida offers you a relapse prevention plan and long-term support to sustain you in recovery.
Although relapse is unpredictable, detecting early signs and getting help is possible at Aloha Detox.
Call us now – 888-892-5642 or more information enquire us at info@alohadetox.com